How can I help?
Are you looking for someone you can talk to outside of your family and friends?
Someone who you can speak to in confidence about what's going on in you life?
Someone to support you with the challenges you are facing, whatever that challenge may be?
People see a counsellor for many reasons, not just that they are feeling there is a crisis. On having counselling some people say “I don’t want someone telling me what to do”. Counselling is not someone telling you what to do, it is an opportunity to explore in confidence whatever is troubling you. The counselling relationship offers you time and space and is without judgment. Sometimes we just want somebody to talk to who is trained to listen, someone who is present and interested.